Our Inner Constellation

BODY,

MIND,

EMOTION,

is unique

A holistic self-development practice where the harmony between your body, mind, and emotions can help you with challenges in health, relationships, work and purpose.

REVEAL

Inspired by Taoist philosophy, we use tools such as NLP, Hypnosis and the Chinese Five Elements to highlight what is no longer aligned with your deepest needs.

ALIGN

We explore practices such as Qi Gong, Shiatsu, and bodywork, to restore your inner alignment.

EVOLVE

We uncover your hidden qualities and strengths and open the space for you to express and live your potential. The goal is to move forward with clarity, balance, and serenity.

Our Inner Constellation

BODY, MIND, EMOTION, is unique

A holistic self-development practice where the harmony between your body, mind, and emotions can help you with challenges in health, relationships, work and purpose.

REVEAL 
Inspired by Taoist philosophy, we use tools such as NLP, Hypnosis and the Chinese Five Elements to highlight what is no longer aligned with your deepest needs.

ALIGN 
We explore practices such as Qi Gong, Shiatsu, and bodywork, to restore your inner alignment.

EVOLVE                                                       
We uncover your hidden qualities and strengths and open the space for you to express and live your potential. The goal is  to move forward with clarity, balance, and serenity.

We are naturally connected to the rhythms of the world around us

Connection to nature helps restore inner balance by quieting the constant flow of thought and allowing the senses to reawaken. Immersing in natural surroundings slows the rhythm of the mind and body.

(Photo: Joanna Tyan)

We are naturally connected to the rhythms of the world around us

Connection to nature helps restore inner balance by quieting the constant flow of thought and allowing the senses to reawaken. Immersing in natural surroundings slows the rhythm of the mind and body.

(Photo: Joanna Tyan)

NLP AND HYPNOSIS

Our key to self-awareness

NLP and HYPNOSIS offer ways to explore the subconscious patterns that shape our thoughts, emotions, and behaviours. By accessing these deeper layers of the mind, we can uncover areas of internal misalignment — beliefs, habits, or emotional blocks that may no longer serve us. Through gentle awareness and guided change, these methods help bring unconscious patterns into clarity, allowing for conscious realignment and a more integrated sense of self.

(Photo: Hiroko Komiya)

NLP AND HYPNOSIS

Our key to self-awareness

NLP and HYPNOSIS offer ways to explore the subconscious patterns that shape our thoughts, emotions, and behaviours. By accessing these deeper layers of the mind, we can uncover areas of internal misalignment — beliefs, habits, or emotional blocks that may no longer serve us. Through gentle awareness and guided change, these methods help bring unconscious patterns into clarity, allowing for conscious realignment and a more integrated sense of self.

(Photo: Hiroko Komiya)

DANCE AND MOVEMENT

Coming home to the body

Bodywork can support inner realignment by bringing awareness back into the body. Through mindful movement, we release tension, awaken natural energy flow, and reconnect with our emotions and inner rhythm. As the body moves, stagnant energy begins to shift, allowing balance and clarity to emerge. In this way, movement becomes a language of realignment — a way to listen, express, and return to a sense of wholeness within.

(Photo: Raja Safar)

DANCE AND MOVEMENT

Coming home to the body

Bodywork can support inner realignment by bringing awareness back into the body. Through mindful movement, we release tension, awaken natural energy flow, and reconnect with our emotions and inner rhythm. As the body moves, stagnant energy begins to shift, allowing balance and clarity to emerge. In this way, movement becomes a language of realignment — a way to listen, express, and return to a sense of wholeness within.

(Photo: Raja Safar)

QI GONG

Grounding and vitality

Qi Gong is an ancient Chinese internal martial art that focuses on cultivating and balancing the body’s vital energy, or “Qi,” to promote health, mental clarity, and inner harmony. Through gentle, mindful movements and focused intention, it strengthens the body, calms the mind, and aligns the spirit. Beyond its physical benefits, Qi Gong fosters self-awareness and emotional balance, helping practitioners achieve deep relaxation, restore inner equilibrium, and enhance overall vitality. By supporting the natural flow of energy and releasing physical and mental tension, it also facilitates profound inner re-alignment.

(Photo: Joanna Tyan)

QI GONG

Grounding and vitality

Qi Gong is an ancient Chinese internal martial art that focuses on cultivating and balancing the body’s vital energy, or “Qi,” to promote health, mental clarity, and inner harmony. Through gentle, mindful movements and focused intention, it strengthens the body, calms the mind, and aligns the spirit. Beyond its physical benefits, Qi Gong fosters self-awareness and emotional balance, helping practitioners achieve deep relaxation, restore inner equilibrium, and enhance overall vitality. By supporting the natural flow of energy and releasing physical and mental tension, it also facilitates profound inner re-alignment.

(Photo: Joanna Tyan)

“Whether you’re sliding the sole of your foot along the floor, stretching your back into space, standing still or whatever, you and your body have to come across as one”.

Kazuo Ohno, founder of Butoh dance.

“Whether you’re sliding the sole of your foot along the floor, stretching your back into space, standing still or whatever, you and your body have to come across as one”.

Kazuo Ohno, founder of Butoh dance.

ACCOMPAGNEMENT INTEGRATIF

Ma pratique est née d’un parcours personnel, nourri par l’exploration du corps, du mental et des émotions.

J’allie techniques ancestrales, guidance intuitive et écoute profonde pour vous aider à vous reconnecter à votre essence.

Mon approche bienveillante et rigoureuse respecte le rythme de chacun, pour réactiver l’énergie vitale et libérer les potentiels.

Des outils concrets et interactifs vous accompagnent vers plus de clarté intérieure, d’autonomie et de transformation personnelle.

(Photo: Joanna Tyan)

ACCOMPAGNEMENT INTEGRATIF

Ma pratique est née d’un parcours personnel, nourri par l’exploration du corps, du mental et des émotions.

J’allie techniques ancestrales, guidance intuitive et écoute profonde pour vous aider à vous reconnecter à votre essence.

Mon approche bienveillante et rigoureuse respecte le rythme de chacun, pour réactiver l’énergie vitale et libérer les potentiels.

Des outils concrets et interactifs vous accompagnent vers plus de clarté intérieure, d’autonomie et de transformation personnelle.

(Photo: Joanna Tyan)